{"id":19,"date":"2021-07-08T02:51:53","date_gmt":"2021-07-08T02:51:53","guid":{"rendered":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/?page_id=19"},"modified":"2021-07-15T17:03:07","modified_gmt":"2021-07-15T17:03:07","slug":"posturcize","status":"publish","type":"page","link":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/posturcize\/","title":{"rendered":"Posturcize"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Posturcize\u2122 is currently being taught on Zoom 5 days a week from 3-4 PM Eastern Time. Classes are every day except Sundays and Wednesdays. Get info and links to the class by sending an email to <a rel=\"noreferrer noopener\" href=\"mailto:hoshinotherapyofmelbourne@gmail.com\" target=\"_blank\">hoshinotherapyofmelbourne@gmail.com<\/a><\/p><p>For Posturcize\u2122 DVDs and internet access to the videos, see <a href=\"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/products\/\" data-type=\"URL\" data-id=\"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/products\/\">CLICK HER<\/a>E<\/p><p><strong>Posturcize<sup>\u2122<\/sup><\/strong><\/p><\/blockquote>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"119\" src=\"http:\/\/hoshinotherapyofmelbourne.com\/4.html4.jpg\" width=\"95\">Posturcize is a series of exercises which restore normal, pain-free movement by lubricating and warming the joints, and by rejuvenating overworked and stressed muscles, tendons and ligaments.&nbsp; Chronic pain and tension in these soft tissues and limited range of motion can be the result of overuse\/repetitive motion syndromes, wrong use, improper development, the aging process and trauma.&nbsp; The daily practice of Posturcize will relieve muscular tension in the neck, shoulders and back, while helping to prevent bursitis, joint pain, tendinitis, carpal tunnel or finger pain.<\/p>\n\n\n\n<p>\u2022 Improve Your Posture<\/p>\n\n\n\n<p>\u2022 Stay Pain-Free And Injury-Free<\/p>\n\n\n\n<p>\u2022 Reduce Stress<\/p>\n\n\n\n<p>\u2022 Look Good, Feel Great, Keep Fit<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"119\" src=\"http:\/\/hoshinotherapyofmelbourne.com\/4.html5.jpg\" width=\"98\">The Posturcize routine is customized for each participant according to his or her abilities.&nbsp; Posturcize will help you gain a new awareness of how to stand, sit and work, so that your joints can function freely, with a minimum of wear and tear on your soft tissues.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Posturcize\u2122 is currently being taught on Zoom 5 days a week from 3-4 PM Eastern Time. Classes are every day except Sundays and Wednesdays. Get info and links to the class by sending an email to hoshinotherapyofmelbourne@gmail.com For Posturcize\u2122 DVDs &hellip; <a href=\"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/posturcize\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":4,"href":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":37,"href":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/wp-json\/wp\/v2\/pages\/19\/revisions\/37"}],"wp:attachment":[{"href":"http:\/\/www.hoshinotherapyofmelbourne.com\/wordpress\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}